Monday, August 23, 2010

Treadmill Desk

Are you ready this sitting down? Maybe you should stand up, because research shows that we are all ruining our bodies by sitting in a desk chair all day.

A study found that the chances of developing metabolic syndrome which can lead to diabetes rose by 26 percent for every extra hour a woman sat down watching television despite the amount of exercises she did.

1 comment:

dancilhoney said...

My wife has also started using the horizon treadmill and has seen great results. We've gone from hating to run, to can't live without it.